Friday, November 1, 2013

Clean Eating-What to buy at the grocery store?

         It’s time to clean house and clear out ALL the unhealthy food and beverages (including your secret stash). If the food isn’t aligned with your goals—toss it! Because the reality is, if the “treat” isn’t around to eat when your cravings hit, you CAN’T eat it. And chances are, your urges will pass long before you drive all the way to the store. Now click below to check out the shopping list with basic staples you'll want to have on hand and stock up on the good stuff...


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