I want to share with you something that I am sooo excited for! The release of P90X3 December 10th. It’s the latest workout from Beachbody. How about some more info on the newest X incarnation. So what's the scoop?!
All good things come in threes, but be warned: P90X3 is far from a trilogy. No, P90X3 is NOT the kid sister workout. It’s the workout that took notes from it’s siblings, then condensed, and accelerated to become the most dynamic and fastest workout yet.
The ultimate excuse buster
Time is the biggest excuse. P90X3 solves that. Every workout is 30 minutes and the clock starts the minute you push play. Before you can say “drop and give me 10,” it’s over and you are one workout closer to the six-pack of your dreams.
Muscle acceleration explained
Many P90X fans were hooked on the science of muscle confusion – which introduced variety to the workouts and prevented plateauing. P90X3 takes a hint from that success and from studies showing the most dramatic body transformations happen within the first 30 minutes of exercise. Enter muscle acceleration, a Tony Horton-approved highly-structured schedule with an incredibly high level of intensity and an unprecedented variety of moves. The gurus behind P90X3 combined exercises and added some twists to maximize your time and keep every muscle challenged for a full 30 minutes.
Say goodbye to boredom
Which brings us to the fun-factor. Trainer, world-renown fitness legend, Tony Horton does not disappoint. With his witty one-liners and can-do mantras, he’ll simultaneously have you laughing and fired-up to bust out that final rep. Along with the constant entertainment, P90X3 has the most workouts of any Beachbody program. With 16 workouts in the base kit, they switch it up before you have a chance to consider boredom. From cardio to strength to pilates to MMX, there is something for everyone.
The ideal P90X3-er
It may seem lofty to proclaim, but P90X3 is indeed a workout for everyone. Everyone searching for tighter abs and leaner muscles, that is. But fitness novices and experts need not be afraid by P90X3’s come-one-come-all invitation. You don’t have to have any previous P90X experience in order to get killer results. For the beginner, the variety of workouts in P90X3 is the perfect place to discover their fitness style. If the move can be modified there is a cast member showing you how. But don’t expect to be an expert on day one. (Yes, fitness veterans will still be challenged.) As Tony says, ”You don’t get off easy, you just get to finish faster!”
It doesn’t stop there
And of course there are some bells and whistles too good to ignore. First off, if you purchase P90X3 through me any time from December 10th – 31st (including Challenge Packs), you will receive an exclusive P90X3 baseball cap. What better way to spread the word about this revolutionary program?
And last but not least, we have the app: Yes, now for the first time the P90X app is available on Android and iOS (will be available 12/10 on Android). The app includes P90X guided workouts, tools to track your reps, weights and progress. Launching soon, is the P90X3 addition – which brings you workout specific tracking modules, scheduling options and the motivation you need to power through the 90 days. P90X3 scheduling and tracking will be available on the app for Android on 12/10 and is coming soon for iPhone. Check out the app and get ready to bring it!
The Schedule and What You Need
As you would expect, it’s another 90 day program broken into three 30-day segments. You will need dumbbells or resistance bands and even though there are some pull-up moves, there are accommodations available for those without anywhere to do so. There are four separate schedules for you to build your 90 day program from as well. Because you’ll see more cardio and lateral moves, you should move away from thick-soled running shoes. Cross-training or zero-drop shoes are probably better (as is the case for most workouts that aren’t strictly running).
The Cost and the December Special
Like most of the cornerstone programs from Beachbody, X3 be discounted for its release- the December P90X3 special! The Challenge Pack (normally $205) will be on sale for $180 from December 10th through December 31st. Keep in mind that Challenge Packs are the entire workout program, 30-day auto-shipped Shakeology in the flavor of your choice and a 30-day free membership to the Team Beachbody Club (which allows you 10% off all orders if you continue after 30 days). Remember, when you choose that Challenge Pack option, you’ll get that free P90X3 hat and an exclusive “BONUS” workout ($20 value) if you order through me. And thats not all, I've saved the best part for last!!!
But first, here's a sneak peek!
And check out these 90 Day Results!
I have been chosen to conduct an Exclusive P90X3 test group! I am only accepting a select number of individuals who would like to get my support, motivation and accountability to start and finish this program. The point is to get in the best shape of your life in 90 days!!! I will walk you through every single step of the program using the nutrition guide, the workouts and the 24/7 support of me as your coach in a private closed group. I will teach you how to meal plan, prep, and set yourself up for success! This group will begin on January 6, 2013 and will run for 90 days. Just in time for your new years resolution!!! Start the new year in the very best shape of your life.