Tuesday, April 22, 2014

Baked Sweet Potato Rounds

Ingredients:
 
4 large organic sweet potatoes or yams
1 cup coconut oil
Cinnamon
Nutmeg
Sea salt
 
 
 
 



 
.
Directions:
  1. Preheat oven to 350 degrees.
  2. Peel sweet potatoes.
  3. Place sweet potatoes into a pot.
  4. Cover with water and bring to a boil on top of stove and immediately remove. Let cool.
  5. Slice sweet potatoes into 1 inch thick slices and place on cookie sheet or in an oven-proof dish. For easy clean-up, you can line the cookie sheet or oven-proof dish with parchment paper.
  6. Melt coconut oil and baste slices on both sides lavishly with the oil.
  7. Sprinkle cinnamon, nutmeg and sea salt on top.
  8. Place in oven and bake for 15 minutes.
  9. Turn, reapply coconut oil.
  10. Sprinkle spices on this side and bake for 15 minutes more.
  11. Serve straight from oven.

Enjoy! Serves 8

No comments:

Post a Comment