Wednesday, March 25, 2015

Post-Easter ReFRESH

How many times have you tried "dieting" and failed??

I bet it usually goes something like this:
  You start a new "diet" and the first week is the honeymoon period. You're excited about it and so you stay committed. Week 2 rolls around, and the novelty has worn off. It becomes a chore and you begin to slack off. We are asking our bodies to do more with less.  We have hit a nutrient deficit and this comes across as cravings.  We may become irritable and grouchy.  The cravings escalate and as we give in to a few of them, we may go overboard and then wind up feeling guilty. A cheat here and there, a missed workout, all of a sudden it gets easier and easier to tell yourself "its ok, I'll get back on track tomorrow!" That is usually followed by, "I'll get back on track on Monday" which comes, and you still don't restart. But then you begin to feel guilty for giving up and catch a glimpse in the mirror and realize you're really unhappy, so the cycle starts all over again...
Sound familiar???

So what ends up happening is since you lack the nutrients your body needs you start having those cravings. You crave sugar and sweets & you fall off the wagon. And you fall HARD! I recently heard a description of the "Diet Cycle" and it really resonated with the way that I used to do things!  

I am here today to tell you that together, we can help you put an end to that VICIOUS cycle!
But as Easter approaches, it is so easy to fall into the candy bowl that you bought for the kids and family.  I mean 1 little piece won't hurt right?!
Yes, it adds up quick!! Its nice to enjoy our friends, family, and food, but you know what comes right after Easter? We sit just 2 months out from Memorial Day and I’ll admit after our crazy winter, I have SUMMER on my mind!!!  I know I want to feel and look my best this summer and I hope you do to! So…how do we combat this holiday craziness?


It is still hard for me to explain how drastically different I FEEL when I am eating clean, fueling my body with Shakeology – EVERY DAY – and exercising regularly! Naturally the results follow but its so much more than that. I am happier and healthier. I am a better mom and I am a better wife. I am more patient and all around HAPPIER…and I want everyone to have the opportunity to live a healthier and more fulfilling life as well!
This group will provide you with daily clean eating tips, motivation, recipes so you do not get bored, and SHAKEOLOGY, a meal you can use EVERY day that is easy and convenient like those the stuff you find at those tempting Golden Arches or the overpriced lattes, but truly the HEALTHIEST MEAL OF THE DAY!


So…WHY Shakeology?

Shakeo cover

 It can help you:

  • Lose weight – especially if you replace a meal with Shakeology every day.
  • Reduce junk food cravings – drink it in the morning to enjoy this benefit throughout the day
  • Increase your energy and feel healthier.
  • Improve your digestion and regularity.


  • Fiber and probiotics help you “get regular” so you eliminate toxins built up in your digestive system.
  • Proprietary blend of prebiotics and probiotics help create a healthy intestinal tract which aids digestion.
  • A healthier digestive system makes it easier to absorb key nutrients.
  • Digestive enzymes also help your body to increase the absorption of nutrients.
Long story short - Shakeology is NOT a weight loss shake, nor a protein shake… This is a HEALTH shake that is including your dense nutrition, health benefits, and includes your daily multi-vitamin!
Trust me…you can’t get this in anything else – plus it tastes like a dessert!! I call that winning!!

Support?…the “group” – what is it?

3 day refresh, customer results, customer testimonialsMy Easter FIX clean eating and Shakeology challenge is just that! You will get 30 Days of support, motivation, tips, recipes, and be surrounded by a group of people who have the same or similar goes as you! I can’t promise that it will be easy but I can promise that if you stick with it, commit and keep pushing, you will get the results you’re looking for!
For an extra little boost, I am also giving you a FREE 3 DAY REFRESH when you sign up with ME as YOUR coach and order your Shakeology on Home Direct (HD).
This simple easy to follow 3-day cleanse will help remove the toxins, bloating, and chemicals from your body and replace with it amino acids, enzymes, and more so you are starting FRESH!
* This promotion will ONLY last until March 31st!

And…I have to say…THERE’S MORE!!

Beachbody on demand programs
How would you like to have FREE access to 11 Beachbody programs as well as sneak peaks into the latest and greatest without having to buy any DVDs or make any additional financial commitment? Well its all yours! If you upgrade to a club membership you will get a FREE 30-day trial which includes access to Beachbody’s On Demand feature released this month! This is such a fabulous way to dabble with all of the trainers in a variety of programs before committing! Your initial payment of $38.87 ($2.99/week) occurs in 30 days and continues every 90-days, as long as you continue your Premium Club. If you decide its not for you – just cancel – no questions asked!
I know what you are thinking...Sounds great, but does this mean you can never have a cookie? Or pizza? Or ice-cream? HECK NO!! If you can eat well 80% of the time, the other 20% you can relax & indulge without feeling guilty. 
Stop the diet cycle right now. Stop DIETING period!! Make the change today to make this a lifestyle so you never have to diet again in your life. What are you waiting for? 

To get a spot in my group message me on FB or fill out the application below to save your spot! Orders must be placed by March 31st.


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