THE END OF EXERCISE IS Here!!!I
Program Length: 4 weeks
Workout Length: 35-40 minutes
Learning to dance with this four week program is so much fun, this amazing cardio workout won't even seem like work. CIZE truly is "the end of exercize."In each routine, Shaun breaks down the moves step-by-step, and builds them into a full dance sequence in just 35-40 minutes. Cize will have participants burning fat and calories while mastering dance moves. And it's all choreographed to the latest pop music to keep everyone energized and moving. Get a great workout while learning the kinds of dance moves seen in music videos and on dance shows. Stick with Shaun T and start dancing from day one!